from victim to victor

From Victim To Victor | Dr. Meg Haworth

I have been thinking over and over about what to write about this episode.  There are some topics that are hard to find the words to describe - either because they are painful and difficult, or they transcend words.  This is one of them. However,...

Read More

Finding Your Voice | Kristen White

Have you ever turned on the news only to become depressed by the state of the world?   Doesn’t it seem like movies get more violent and kids are getting into trouble at younger and younger ages?   It is all enough to make you...

Read More
mystic medicine

Mystic Medicine | Dr. Keesha Ewers

Gone are the days of looking at health through only one lens.  We now know that all aspects of self must be explored and attended to for healing to occur instead of just focusing on the physical, or just the mental. We are living in a...

Read More
create your life by design

Creating A Life By Design | Diane Halfman

Would you like to live life by design? Do you have a junk drawer?  How about a closet or a garage you would rather others not see?  For as far back as I can remember, my family has had a junk drawer.  It was full...

Read More
stop fear

Stop Fear | Eden Espinosa

The f word is intense. Fear is typically running people’s lives from the background without them even knowing it.  It is the reason we do or don’t do certain things in life.  It can rob us of our dreams and intentions, hold us back; and...

Read More
money consciousness

M-O-N-E-Y Consciousness | Shoshana Bean

M-O-N-E-Y.  Some say it makes the world go round.  Others say, it doesn’t grow on trees. Many people think they will never have enough of it.  There is so much energy focused on money, and often times it is not the most positive energy.  5 Types...

Read More
emotional eating

Emotional Eating | Tricia Nelson

I am not sure I ever claimed emotional eating. Yet, in my younger years I was consistently using food to not feel painful feelings such as fear, anger, sadness, and disappointment. Through my deeply personal one-on-one work with women, I have realized that our society does...

Read More
power of yes

The Power Of Yes | Gary Quinn

How often do you hear “No” when asking for something? Do you find yourself saying “No” to try to preserve your precious time or energy?   There is a lot of guidance being given out that we need to say “No” more often; but does...

Read More
magical gratitude book

The Magical Gratitude Book | Kamilah Marshall

I don’t know about you, but manifesting some magical experiences sounds really cool. Yet, sometimes we wonder how the heck to REALLY make that happen.  So, I asked the amazing Kamilah Marshall to come on the show. She dives deep into the power of gratitude...

Read More
truth

The Truth | Shanna Lee

To say that I am excited would be an understatement.  It is my absolute pleasure and honor to welcome you to The Soul Frequency Show!  I am Shana Ekedal, Frequency Alchemist, Personal Coach, Mom, Wife, and a modern day woman living a mystical life. I created...

Read More