Feel confident and comfortable in your body as Shanna guides you to your greatest level of health.  You’ll discover new ways to make healthy habits easy and to improve nutrition, energy levels and overall wellness.

Shanna will show you step-by-step how to create:

  • A personalized nutritious eating plan
  • A daily schedule that supports your health
  • Quick and simple meals that taste great
  • More time in your schedule for self-care
  • A healthy cleansing protocol
  • More abundant energy
  • A plan for healthy and sustained weight loss

You’ll discover a path towards your greatest health, a simple method to take action and receive the support you need to commit to long-term change.

Shanna helps you to create a hybrid style of eating that incorporates your food preferences, body type and your lifestyle.  So, you become excited about eating healthy foods that are pleasing to you. 

This session is both inspirational and highly practical with tips and tools to transform your body and feel your best!  (25 minutes)

Holistic Nutrition Session - 25 Minutes


“Including the pre cleanse weeks that I did I lost 12 pounds!!! I feel AMAZING and I am so excited to continue on this journey. – Ashley Plummer

I have lost 17 pounds and I have never felt so good in all my life and my family is benefitting so much as well. Not only have you changed my life, but you have changed my family’s lives as well. – Stacy Hetland

I was at 138 when I started and lost about 8 – 9 lbs. during the frequency cleanse I believe. I now am down to 122. – Debbie Duda Grant

“After a lifetime of ups and downs with weight, I have finally found a balance with Shanna and I am so thankful.” – Jessilynn Gilbank

“Shanna has forever changed my relationship with food. She was able to make eating clean and healthy easy.” – Regina Gomez

“I started working with her and I lost 8 pounds in the first 2 weeks and then I went on to lose 32 pounds in 3 months.” – Kathy Weaver