Sessions: True Love vs Programmed Love

Being Valentine’s Day, I thought we should have a conversation about love. From my perspective, this is one of the most important conversations we can have because how we connect to other human beings has a major impact on the quality of our lives, how we feel in our lives, and what is possible for us.

We either emulate or run from the programmed love we learned in childhood, but both reactions are entirely separate from true love. Luckily, however, true love is also something we can learn. So, in this conversation, I chat through programmed love and how it differs from true love by discussing where it comes from and how you can identify it. I then go through the pillars of true love so you can check in and see if your love is true or programmed.

I hope you find something helpful in today’s episode, and happy love day, everyone.

What you’ll find inside this conversation…

(00:24) It’s Valentine’s Day…
(01:09) Programmed love.
(04:47) Identifying programmed love.
(08:10) 1st pillar of true love: communication.
(10:22) 2nd pillar of true love: trust.
(11:48) 3rd pillar of true love: respect.
(13:30) 4th pillar of true love: honesty.
(14:20) 5th pillar of true love: support.
(16:20) 6th pillar of true love: intimacy.
(17:28) Growth points.

More resources for your high-vibe life…

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at
— Follow me on Instagram @TheSoulFrequency



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