Sessions: Revelations from This Trip Around the Sun

It’s my birthday!! Another trip around the sun!

Birthdays are a great time to reflect on life. We are continually learning about ourselves, the world, and our time in it. So I’m so excited to be gaining yet another year and to share this with you.

The topic of this episode is giving to ourselves. It’s all about turning inward and giving the same energy to ourselves that we give to others.

I start this conversation by discussing my birthday, my Chiron Return, and how I had the tools to handle this transition. I then discuss the trickier moments in life and how surrendering to them and appropriately directing our energy can help us grow and release. Then, I discuss pouring into our own cup and how wonderful this feels.

I hope you enjoy this week’s episode, and I’ll see you here next week.

What you’ll find inside this conversation…

(00:24) A time to reflect.
(01:40) The past year and Chiron return.
(03:08) Surrendering to the events in our lives.
(04:49) Appropriately directing our fighting energy.
(10:00) Minerals for our body.
(11:57) Giving to ourselves.

More resources for your high-vibe life…

Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at
— Follow me on Instagram @TheSoulFrequency

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo



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