Today we want to talk about ‘Self – Compassion’.
Bridgette asked this $1000 question – “I just finished listening to Sunday’s podcast. I feel I have SO MUCH compassion for others, but SO LITTLE for myself. And I feel many of my friends are this way too! How can we grow compassion for ourselves”?
You can still send in your $1000 question to firstname.lastname@example.org and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!
Today, we talk about ‘ Self – Compassion ‘:
—The power of building momentum
—How to start when stopping is normal
—Tackling Day 1
—The one thing that gets you up and going
Get the guide to Your Soul’s Highest Alignment at TheSoulFrequency.com/soul
REAL talk about REAL life and how to raise your frequency.
Conversations that make you think, feel, dream, heal, transform, and recreate.
Welcome to Soul Frequency Sessions!
A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday.
Let’s play, learn, grow, expand, get real, be vulnerable and transform together!
As always, my hope for you is that you love big and live abundantly! xo