We are all on a journey of returning to ourselves and our authenticity. This is our time to get our voice out there in the way we want to, experience more joy, and know ourselves on a more spiritual level. Today’s episode is all about finding our true selves, and who better to guide us than the author of Return to You, the wonderful Shannon Kaiser?

Shannon is the best-selling author of five books on the psychology of happiness and fulfillment, including The Self-Love Experiment, Adventures For Your Soul, and Joy Seeker. As a life coach, international speaker, and retreat leader, she helps people align with their true selves so they can live to their highest potential.

In this conversation, we talk about Shannon’s newest book, Return to You. We first learn about Shannon’s writing process before diving deep into emotions, receiving love, and the resistance we feel toward being ourselves. Finally, she shares two of her favorite lessons from the book – nothing real can be threatened, and our beliefs create our reality.

If you’re interested in hearing more about how to return to you, then listen to the episode below.

What you’ll find inside this conversation…

(00:47) Introducing today’s guest, Shannon Kaiser.
(02:00) Shannon’s writing process and ‘seasons of your soul’.
(07:57) The role of emotions in transformation.
(09:40) Our ability to accept love and let go in order to receive.
(14:08) Resistance.
(22:24) Return to You.
(30:57) Nothing real can be threatened.
(36:01) Our beliefs create our reality.

More resources for your high-vibe life…

— Visit Shannon’s website: https://www.playwiththeworld.com/home/
— Buy Shannon’s books: https://www.playwiththeworld.com/books/
— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com
— Want to Know Your Soul Mission? Join the waitlist for The Soul Frequency Experience at TheSoulFrequency.com/waitlist
— Follow me on Instagram @TheSoulFrequency

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo