guacamole angel eggs

Guacamole Angel Eggs Recipe

Why do we call them deviled eggs? Because some of the traditional ingredients are a little devilish for the body! Why settle for that when you can have Angel Eggs that offer your body great nutrition and lots of love.  Angel eggs are full of my...

Read More
prosciutto wrapped asparagus

Prosciutto Wrapped Asparagus

This Prosciutto Wrapped Asparagus is a quick and easy appetizer, and a favorite of so many. The fresh flavor of the asparagus and the rich prosciutto blend very well, and this meal is a great choice for those who have a tough time with veggies....

Read More
chocolate chip cookies

Heavenly Chocolate Chip Cookies

Do you ever get that craving for hot out of the oven, gooey chocolate chip cookies? Well, this is your lucky day. Enjoy a little slice of heaven with these healthy morsels of goodness. Replacing all-purpose white flour with almond flour raises the nutritional value. Almond...

Read More
This bacon quiche recipe will have you rethinking quiche in a whole new way. You won’t blink an eye eating to your heart’s content, knowing that they are full of nutritious goodness.

Bacon Quiche Recipe

Quiche is not necessarily the first recipe that comes to mind when you’re thinking healthy recipes. Typically made with a store bought pie crust and half and half, quiches are known for being tasty but not too friendly to our health. This bacon quiche recipe...

Read More
cranberry citrus sparkling punch

Cranberry Citrus Sparkling Punch

It’s not so much what we eat as how it’s made. Virtually any food, including so-called junk foods, can be made in a healthier, more conscious way, with ingredients that heal and nourish the body. You can imagine that when it comes to drinking alcohol,...

Read More
chocolate bark recipe

Scrumptious Chocolate Bark Recipe

One of the most-craved foods is chocolate. If you are not the chocolate loving type, chances are you know at least one person who has an affinity for chocolaty pleasures. Deprivation is never the answer. With this chocolate bark recipe, there is no reason to...

Read More
healthy bbq meatballs

Belly Lovin’ BBQ Meatballs

Your weekend BBQs will never be the same once you’ve had a taste of these healthy, belly lovin’ BBQ meatballs. Your friends and family will be pleasantly surprised (and completely obsessed) by these natural wonders. Rest assured that they’ll probably be too busy snapping up...

Read More
healthy mashed potatoes with cauliflower

Healthy Mashed Potatoes With Cauliflower

If you’re in search of a healthy mashed potatoes recipe that’s light on the carbs and won’t make you feel weighed down, then you are in luck! This Cauliflower Mashed Potatoes recipe has all of the creamy, buttery taste of traditional mashed potatoes and it...

Read More
avocado soup

Creamy Avocado Soup

Most soups are filled with hidden sodium, unhealthy fats, and more calories than you would think. One of the things that clients often divulge to me is that they need to have simple recipe options that are easy to make. Not recipes that take forever...

Read More