recipesIt is our business to coach you with healthy life giving ideas

white bean hummus recipe

Lovin’ This White Bean Hummus Recipe!

If you are an avid fan of delicious hummus then you will be sure to absolutely love our delicious version of white bean hummus. Hailing from The Levant in the Eastern Mediterranean, hummus is a delicious, multipurpose, wonderfully vegan dip that is a raw blend...

Read More
organic tomato soup and croutons recipe

Yummy Organic Tomato Soup + Cheesy Crispy Croutons

Rich tomato soup is a tried and tested vegan favorite. Did you know it can be even more filling, and much more delicious, with a few additional ingredients? This Yummy Organic Tomato Soup + Cheesy Crispy Croutons is the perfect warming soup. It's bulky enough...

Read More
fiesta salad with avocado dressing

Fiesta Salad with Avocado Dressing

This salad is as fun to eat as it sounds! Dressings can be tricky when you’re trying to eat healthy, but this creamy avocado dressing is made with one of the most nutritious foods known to man – avocado. Avocados are a good source of pantothenic acid,...

Read More
miraculous minestrone soup recipe

Miraculous Minestrone Soup

Miraculous Minestrone Soup really is a miracle! A typical bowl of original recipe minestrone soup contains an overdose of carbohydrates and gluten, which does not add up to good overall nutritional balance. For those of you following a healthier way of eating, you’ll be happy...

Read More
baked cinnamon apples

Baked Cinnamon Apples | Healthy Holiday Recipe

Baked apples are a Christmas treat, but they don’t have to be bad for you. Do away with the guilt of enjoying family favorites with my Baked Cinnamon Apples recipe. They will warm your tummy up on even the coldest day. Baked Cinnamon Apples are a...

Read More
healthy holiday recipes

Healthy Holiday Recipes For A Complete Meal

Tis the season for some holiday cheer and tasty food! You can enjoy the holidays and provide your body with quality high frequency foods by using these healthy holiday recipes. Indulging doesn't have to leave us feeling stuffed and tired. So, how do we enjoy our...

Read More
holiday roasted veggies recipe

Holiday Roasted Veggies

Roast veggies are often considered a side dish, but they don't have to be! Elevate your favorite vegetables to become the star of the show with this amazing Holiday Roasted Veggies recipe. Brussels sprouts and butternut squash come together to create the ultimate warming dish, which still...

Read More
apple cider roasted turkey and gravy recipe

Apple Cider Roasted Turkey & Gravy

If you like to celebrate with a roasted turkey you will love this healthy recipe for apple cider roasted turkey and gravy. You won’t believe how good your home will smell while it’s cooking and, better yet, turkey happens to be low in fat and...

Read More
quinoa stuffing

Quinoa Stuffing

This is not your plain ole’ holiday stuffing!  This quinoa stuffing is a gluten-free taste sensation that will not leave you feeling stuffed. There are a ton of nutrients in this dish, and you will not believe the taste. Everyone in my family craves this stuffing! Start...

Read More
Sun-dried Tomato Cashew Dip

Say No More, It’s Sun-Dried Tomato Cashew Dip!

Sun-dried tomato dip is a classic, but have you ever tried sun-dried tomato dip with cashew? The Say No More, It’s Sun-Dried Tomato Cashew Dip! is a delicious enhancement on the standard dip, combining the best of vitamin-rich tomato with rich and silky cashew nut. It's...

Read More