roasted maple sweet potatoes

Roasted Maple Sweet Potatoes

I have never met a sweet potato that I didn’t like. Most people associate these orange beauties with pie, but there are many ways to serve up this versatile veggie. Roasted maple sweet potatoes is an easy, favorite dish that takes very little preparation. This...

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kale bacon frittata

Kale + Bacon Frittata

Breakfast is a dish that is often overlooked outside of the weekends. We tend to overthink it, believing that there is simply not enough time to prepare such a dish on busy weekdays. Realistically, however, it takes very little time to cook up a frittata,...

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healthy fig newton cookies

Homemade Healthy Fig Newton Cookies

This is a treat that many people remember from childhood. Fig Newton cookies are often considered a family favorite. This recipe for sweet healthy fig newton cookies offers you a healthier, fresher version that you can bake right in your own oven. Fresh made food is...

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guacamole angel eggs

Guacamole Angel Eggs Recipe

Why do we call them deviled eggs? Because some of the traditional ingredients are a little devilish for the body! Why settle for that when you can have Angel Eggs that offer your body great nutrition and lots of love.  Angel eggs are full of my...

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prosciutto wrapped asparagus

Prosciutto Wrapped Asparagus

This Prosciutto Wrapped Asparagus is a quick and easy appetizer, and a favorite of so many. The fresh flavor of the asparagus and the rich prosciutto blend very well, and this meal is a great choice for those who have a tough time with veggies....

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chocolate chip cookies

Heavenly Chocolate Chip Cookies

Do you ever get that craving for hot out of the oven, gooey chocolate chip cookies? Well, this is your lucky day. Enjoy a little slice of heaven with these healthy morsels of goodness. Replacing all-purpose white flour with almond flour raises the nutritional value. Almond...

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This bacon quiche recipe will have you rethinking quiche in a whole new way. You won’t blink an eye eating to your heart’s content, knowing that they are full of nutritious goodness.

Bacon Quiche Recipe

Quiche is not necessarily the first recipe that comes to mind when you’re thinking healthy recipes. Typically made with a store bought pie crust and half and half, quiches are known for being tasty but not too friendly to our health. This bacon quiche recipe...

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cranberry citrus sparkling punch

Cranberry Citrus Sparkling Punch

It’s not so much what we eat as how it’s made. Virtually any food, including so-called junk foods, can be made in a healthier, more conscious way, with ingredients that heal and nourish the body. You can imagine that when it comes to drinking alcohol,...

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chocolate bark recipe

Scrumptious Chocolate Bark Recipe

One of the most-craved foods is chocolate. If you are not the chocolate loving type, chances are you know at least one person who has an affinity for chocolaty pleasures. Deprivation is never the answer. With this chocolate bark recipe, there is no reason to...

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healthy bbq meatballs

Belly Lovin’ BBQ Meatballs

Your weekend BBQs will never be the same once you’ve had a taste of these healthy, belly lovin’ BBQ meatballs. Your friends and family will be pleasantly surprised (and completely obsessed) by these natural wonders. Rest assured that they’ll probably be too busy snapping up...

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