Color Can Heal Your Life

43:  The Soul Frequency

Better Everyday

99: Soul Frequency Hacking with Shanna Lee

Learn True Health

122: How to Stop Emotional Eating

Myers Detox Podcast

253: Energetic Healing for Women’s Lives and Bodies

My Seven Chakras

211: Energy Healing, Holistic Cleanse and Shifting to A Higher Frequency with Shanna Lee

Get Well Soon

The Frequency of Getting Well with Shanna Lee

Healing Powers

Soul Frequency with Shanna Lee

Your Kick Ass Life Podcast

251: Creating Huge Leaps of Self Awareness with Shanna Lee

Which Way Is Life? With Bill Klaproth

067: Heal with High Frequency Foods: Shanna Lee

Body Wisdom with Dr. Michele

50: Why You Have To Feel To Heal

Heal Your Hunger

148: Your Soul Frequency with Shanna Lee

From Betrayal to Breakthrough

07: How Fear, Doubt and Disconnection Make Us Sick

Dr. Veronica’s Wellness Revolution

10: Transform Your Body with Results That Last Forever

Awaken with Bryan Henry

6: Shift Your Energetic Frequency to Improve Health

Food Mood Project

How to make peace with food, restore your moods and live a vibrant fuller life

Body Talk Radio with Heather Morgan

123: The benefits of The Frequency Cleanse

From My Mama’s Kitchen

The Soul Frequency: Your Healthy, Awakened and Authentic Life

Broke-Ass to Badass Podcast

Intuition, Alignment and Energetic Vibration in Your Business

Reset Revolution Summit

Fast videos with powerful worksheets to help you reset your health and balance your life

Heal Your Hunger Workshop

An event focused on the underlying causes of hunger.

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1) What is the Soul Frequency?

2) What inspired you to write this book?

3) Your book is organized into four primary sections – Truth, Release, Experience, and Align. Can you briefly walk us through each of these phases and describe how the completion of one leads to the beginning of the next?

4) Who was this book written for?

5) In your book, you distinguish between what you call an “outside-in” versus an “inside out” approach to healing. Can you say more about this?

6) How does your approach to weight loss differ from others?

7) What does energy frequency have to do with weight loss?

8) So many people in this country suffer with so called “soft addictions” – to shopping, eating, obsessively checking social media sites, etc. What is your approach to helping people find relief from these compulsions?

9) In this book, you share intimate, emotional details about some of the darkest moments in your life that you’ve never even disclosed to family members or close friends. Why did you decide to share those moments and was it hard to share things that are so personal?

10) In your book you talk about the “soul sucking” trap of perfectionism that women in particular can so easily fall into and lose themselves in. Sometimes it seems like we devote so much of our time creating the perfect home, the perfect kids, the perfect body, and making sure we have flawlessly manicured fingernails that we miss out on the experience of actually living our lives. What advice would you give – or do you give in your book – to women who find themselves ensnared in the perfectionism trap?

11) In addition to sharing experiences from your own life, you also share about some of the transformations that the women you’ve worked with. One thing that I found curious is that so many women who initially came to you for weight loss or to improve their energy levels ended up creating some pretty amazing changes in other areas of their lives as well. How does the process you took these women through to release unwanted weight correlate with them increasing their income or improving their personal relationships?

12) In your book, you introduce a formula you call the “creation equation” as a way of explaining how each of us creates our own experience of reality. Can you take us through that equation? How is it that invisible thoughts manifest into three dimensional things?

13) The paradigm that we create our own reality can be hard to grasp when we have the perception that we are a victim of circumstances or that our unhappiness is the result of someone else’s behavior. What advice would you give to women who feel they are powerless to change a circumstance they find themselves in?

14) In your book you write about the importance of finding one’s “tribe” – of surrounding ourselves with like-minded people who support our growth and evolution. What advice would you give to women who don’t feel supported by the tribe they’ve chosen, or who may even be surrounded by people who bring them down?

15) You write in your book that “chaos is often the precursor to change,” and certainly your own story is a testament to this. From your perspective of having coached so many women through times of chaos – physically, emotionally, career, etc. – what is your view on the spiritual significance of challenging times, or “dark nights of the soul” as they are sometimes called? And how can we more easily cooperate with and learn from these times?