Sessions: Get Up and Get Going

Today we want to talk about ‘What I learned this year’. This is the get-up and going episode. You need some energy and momentum in our lives. In this episode, I want to give you some tips on how to build momentum.

You can still send in your $1000 question to [email protected] and you may be featured on an upcoming episode of The Soul Frequency Show Sessions!

Today, we talk about ‘Get Up and Get Going’:

—The power of building momentum
—How to start when stopping is normal
—Tackling Day 1
—The one thing that gets you up and going

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REAL talk about REAL life and how to raise your frequency.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

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As always, my hope for you is that you love big and live abundantly! xo



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