five elements of chinese medicine

The Five Elements Of Chinese Medicine | The Soul Frequency Show #32

What did the ancient cultures know about health that we might be missing today?

One of those things was the natural flow of energy in the body and how to free up our energy for better health.  Today, we are specifically talking about the five elements of Chinese medicine.  Chinese medicine reaches far beyond physical health to look at emotional health, how we live our lives and how we are relating to nature.

This week, Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, holistic health coach, and self-care strategist, Brodie Welch joined me on the show.  Brodie helps caring, high-achieving, women put themselves on their own to-do lists so they can trade stress and burnout for energy, joy, and vibrant health. She has helped thousands of clients improve their digestion, sleep, and mood; dial in a regular bodymind practice, and step into the next version of themselves. She leads self-care bootcamp programs and is the host of A Healthy Curiosity podcast.

“In Chinese medicine there is a phrase that the energy follows the intention.  What we focus on leads the chi. If we are paying attention to the wrong things, or if our energy is going in the direction of where our sub-conscious might be leading it, or where fear might be leading it, then our health might be going in that direction as well.” – Brodie Welch

During this episode, Brodie shares about the three causes of disease, how the five elements of Chinese medicine influence our life, and how to understand your constitutional tendencies!

Last week we talked about deep love and rocking relationships with Melissa Ambrosini.  This was a soulful expedition into relationships!  I loved what she shared about how to embody the female archetypes that live in all of us.  What did you love about Melissa’s episode? Check out last week’s episode to find out more!

If you haven’t had the chance to download the guided meditation that I have been talking about in the last few episodes, grab it now!

Also, don’t forget to listen to the end of the episode for this week’s new take action item!

To find out more about Brodie Welch visit her website.


Send me your questions and show topic requests to info@thesoulfrequency.com .  Follow me on Facebook  and on Instagram.

There is nothing better than living a life that feels good to you and having people support you in doing so.

LISTEN TO MORE SOUL FREQUENCY SHOWS!

WANT TO SHARE THE SHOW? –  share this show through iTunes and many other podcast directories.

WANT TO LEAVE US A REVIEW? – leave us a review in iTunes!  I would love to hear from you!!

As always, my hope for you is that you love big and live abundantly! xo

 


LET ME SHOW YOU HOW TO TRANSFORM YOUR BODY!

Grab your copy of The Soul Frequency Book and access 4 Bonus gifts!

The Soul Frequency Book By Shanna Lee

Wouldn’t it be great to be truly healthy, confident and empowered?  Find out the secrets to getting REAL results that last long-term so you can stop worrying about your body and start creating your best life!


 

Tell a friend!
No Comments

Post a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.