Disconnecting from old ways will raise your frequency at a fundamental level. It also lets us see life in new ways and lets new things come into our life.

Today we are talking about…

—The key to raising your frequency
—How guilt about growing will keep you stuck
—Embracing the feeling of not belonging
—Calling in new energy through disconnection

REAL talk about REAL life and how to raise your frequency.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE – every Sunday. 

Let’s play, learn, grow, expand, get real, be vulnerable and transform together!

Let’s Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo