Do you reach for that third cup of coffee after lunch? Jittery, anxious, and overstressed at work? There’s a better way!
Your holistic health—it’s those little foundational habits you choose throughout your day to support your sense of wellbeing.
There’s no magic pill for afternoon crashes, but along with healthy habits, there is an energy-boosting alternative to replace your morning joe…
Check out this episode with Chelsea and Mitch, the brother and sister team behind Fredi, an all-natural nootropic wellness supplement designed to keep you feeling focused, clearheaded, and productive all day.
What you’ll find inside this conversation…
—What is holistic wellness? And how does it affect your productivity at work?
—From burnout to breakthrough transformation…
—“I’m doing what I love… Why don’t I love what I’m doing?”
—Wellness at work and the impact on your personal life…
More resources for your high-vibe life…
—Try Fredi and get 15% off
—Join me for The Soul Frequency Experience at TheSoulFrequency.com/Experience
—Follow me on Instagram @TheSoulFrequency
Let’s Connect! Follow along on Facebook and on Instagram.
As always, my hope for you is that you love big and live abundantly! xo
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