Today we want to talk about 'Self - Compassion'. Bridgette asked this $1000 question - "I just finished listening to Sunday’s podcast. I feel I have SO MUCH compassion for others, but SO LITTLE for myself. And I feel many of my friends are this way...
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Who are you destined to be? What is spirit calling you to become? It’s only through overcoming adversity that you can ever find out… Coach, motivational speaker, and radio show host Michael Taylor joins us today. He’s the author of Adversity is Your Greatest Ally: How to...
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Today we want to talk about 'Real Talk'. I want to start with some real talk about what I have experienced. I wanted to share it because everything we go through in life, there are lessons and it is valuable. Even the most difficult things...
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Do you reach for that third cup of coffee after lunch? Jittery, anxious, and overstressed at work? There’s a better way! Your holistic health—it’s those little foundational habits you choose throughout your day to support your sense of wellbeing. There’s no magic pill for afternoon crashes, but...
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Today we want to talk about 'What I learned this year'. This is the get-up and going episode. You need some energy and momentum in our lives. In this episode, I want to give you some tips on how to build momentum. You can still send...
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What if you could see through your own eyes again? Conventional medicine might tell you to wear corrective eyewear. Or worse, surgery! But Jake Steiner tells a different story. Like a lot of American kids, Jake grew up in glasses—and we’re talking the heavy-duty thick-lensed variety. But...
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Today we want to talk about 'The 3 magical Keys'. Have you ever heard about the 3 magical keys? These are the 3 keys of reflect, expand and grow. I also invite you to The Soul Frequency Experience! Go to www.thesoulfrequency.com/tsfe You can still send in your...
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How can we work to unite humanity in the face of worldwide suffering? Align with destiny and leave ego at the door! Decide to walk in peace and love. During my first spiritual awakening, I discovered the work of Dr. Gabriel Cousens. He's a pioneer of holistic...
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Today we want to talk about 'Are you craving more?'. We gotta talk about this. About the idea of craving more. This is something that has called to me my whole entire life. Dive into this session with me if you want to know more...
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The grief that follows loss can be overwhelming. How can we heal and move forward in love and light? Jasmin Jenkins invites you to take a compassionate approach to your grief—one of kindness and curiosity. Pause. Take a breath. Tune into what you’re feeling. After losing her brother...
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