20 questions to free your soul

20 Questions To Free Your Soul

Questions are a powerful vehicle to understanding ourselves better and to free your soul. Let’s be real, questions make us look at the parts of us we most want to hide from. A simple question can lead us into contemplation and unlock doors that have...

Read More
3 steps to stop fear and negativity

3 Steps to Stop Fear and Negativity

Fear and negativity are powerful emotions, which can drag down your soul frequency if you give them even the slightest chance. It’s wonderful to know that you don’t have to stand by and let these emotions dominate your experience. If you acknowledge that you’re feeling...

Read More
how to stop judging yourself

How To Stop Judging Yourself

When you are judging yourself, you are sending out negative energy to yourself, which affects the quality of your life. If you are judging yourself, you might be unhappy with some part of your life or feeling as though something is wrong with you. The...

Read More
End Perfectionism

How to End Perfectionism

The phrase “nobody is perfect” may be true, but we live our lives trying to reach perfection regardless. After all, who doesn’t want the picture-perfect life? The media reinforces this desire by urging us to find that perfect man, have the perfect career, reach that...

Read More