The days of #SocialDistancing has for me, so far, has been a time of revelation. Here are 20 things I’ve learned by socially distancing for 20 days: ONE: LEARNING IS OFTEN ABOUT REMEMBERING When it comes to wisdom, “learning” is more about remembering what we’ve...
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Fear of being alone - Today we are talking about the elephant in the living room. Most times but especially now is a fear of being alone. My heart goes out to those who are alone at home or feeling alone. This one is for...
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The Myths Of Spirituality - Regarding spirituality, what’s real and what isn’t? That’s what this episode of the Soul Frequency Podcast is all about. I mean, we talk about Spirit all the time around these parts. But today, my guest and I have a deep-dive conversation about...
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Creativity born from difficulty - A lot is going on for a lot of us. There are massive amounts of emotions and energy. Part of what we are learning here is what we connect to and certainly, there is a lot going on outside of...
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The Miracle Episode - Are you ready for some miracles? There are so many things to be grateful for and so many happy surprises happening in these times of social distancing. In this episode, I brought together some of my amazing clients and friends to answer...
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Broken Body - Part II - Going ahead with the Broken Body - Part II (listen to part I here) I want to continue the conversation to bring it to the present day and where things are now. You can still send in your $1000 question...
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Does it feel like the world is spinning? Like a virus has taken over your daily life. In light of many current events, we are being called to a higher perspective. In this episode, I offer some new perspectives on this important time in history. I...
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Broken Body - Part I |- This week I would like to start with a 2 part series, called the Broken Body. I have been guided to this and I want to show a case study on something I've been through with my own healing. You...
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Enneagram and Coffee - I’ve listened to your requests! Today, I’ve got an incredible guest on the show, and we’re talking all about THE ENNEAGRAM. And if you haven’t heard of the enneagram, don’t worry—you’re in for a treat. I’ll give you a little hint—the enneagram is...
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The Anger Revolution: Why Expressing Anger Is a Good Thing Anger is one of the most repressed emotions in our society. We’ve been taught that feeling angry is ugly and bad and something that should be avoided. Expressing any of the negative emotions is viewed as...
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