your love list shanna lee

Sessions: Your Love List

Your Love List! 2 years ago I created 'My Love List' and you guys loved it so much that I wanted to pick up that topic again. This time with a twist! We will create YOUR love list and you can send in your favorite...

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reprogramming unhealed trauma

Reprogramming Unhealed Trauma | Anastasia Gerali

Anastasia Gerali discovered the opportunity to free herself.  After experiencing her marriage coming apart, a business dissolving, and her health declining, she liberated herself from unhealed traumas and reconstructed her best life yet. Today, she’s a hypnotherapist and Transformation Life Coach, using the Rapid Transformational Therapy...

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waking up shanna lee

Sessions: Waking Up

This is the wake-up episode! Let's talk about waking up! I am sure many of you have been on this path for a while, some of you might be just finding this path and starting to take a look at your life. Listen to this...

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clint ober grounding

Grounding | Clint Ober

Feeling frazzled? It’s time to ground yourself—connect your body to the Earth and sync up with the electromagnetic field. We’re part of this planet, but our busy modern lives tend to disconnect us from nature—and what are the effects of that on our minds, bodies, and...

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stop controlling me shanna lee

Sessions: Stop Controlling Me

Today we want to talk about how to 'Stop controlling me'. I get a lot of questions about 'controlling'. Especially in times of great change - where we are in - people feel out of control.   You can still send in your $1000 question to info@thesoulfrequency.com...

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8 Ways to Let go and Become more Peaceful

8 Ways to Let go and Become more Peaceful

We all want to feel more peaceful, especially in these modern times where we are so subjected to stressful situations. So, how can we let go in order to feel more calm? How can we move towards greater peace in our lives?   Here are 8 ways...

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the 12 chakras april pfender

The 12 Chakras | April Pfender

You’re a multidimensional being—yes, you! And according to Reiki Master April Pfender, you’ve got 12 chakras—yes, TWELVE! You’re probably familiar with the 7 colors of the chakra rainbow, but that’s just in your body… Where are these extra energy centers? And what do they do? These transpersonal...

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