The Truth By Shanna Lee

The Truth | Shanna Lee

To say that I am excited would be an understatement.  It is my absolute pleasure and honor to welcome you to The Soul Frequency Show!  I am Shana Ekedal, Frequency Alchemist, Personal Coach, Mom, Wife, and a modern day woman living a mystical life. I created...

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healthy ranch dressing recipe

Healthy Ranch Dressing Recipe That’s Rockin’

Love ranch dressing, but don’t love all of the calories, processed ingredients and unhealthy fats? Processed, store-bought ranch may be convenient and tasty, but it’s hardly worth the toil it can take on the body, mind, and energetic state. Traditional ranch dressing is full of...

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