One of the most-craved foods is chocolate. If you are not the chocolate loving type, chances are you know at least one person who has an affinity for chocolaty pleasures. Deprivation is never the answer. With this chocolate bark recipe, there is no reason to...
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We all want to believe that what we see is real, but is reality real? Are you working on creating your reality? In almost every branch of science, it proves to be true, save for one - quantum science. Quantum reality theory and philosophy has been...
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Today, we are talking about connecting with our spiritual gifts. It is easy to feel a lack of clarity or feel like it’s hard to decide on the next steps in life. Only by connecting deep within and to universal energy do we find the...
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‘Tis the season of snowmen, snowflakes….and stress? It is a merry and happy time of year and yet, there can be some real stressors. Lets face it, stress is impacting us every day of the year in more ways than we probably realize. Let's learn...
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Your weekend BBQs will never be the same once you’ve had a taste of these healthy, belly lovin’ BBQ meatballs. Your friends and family will be pleasantly surprised (and completely obsessed) by these natural wonders. Rest assured that they’ll probably be too busy snapping up...
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Have you ever given up on something and looked back thinking maybe you could have made it work? Giving up happens in relationships, with our health goals, in business and in every area of life. You might secretly be thinking, I know I need to...
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Throughout life, we will have many teachers that cross our path. Some that will make us feel like we are unstoppable and others that will push our buttons. But our life’s teachers are not only the people that cross our path; they are the things...
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As we age, we become more susceptible to the dreaded “spare tire.” Many people search for information on how to lose belly fat with exercise ideas, tools tips, and more. We often chalk this belly bulge up to metabolism, but its roots often go deeper...
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We are talking all about bio-individuality and quantum biology. To break these words down into simple terms, we are talking about the uniqueness of each individual and how the conversion of energy in the human body works to create better health and the latest science...
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If you’re in search of a healthy mashed potatoes recipe that’s light on the carbs and won’t make you feel weighed down, then you are in luck! This Cauliflower Mashed Potatoes recipe has all of the creamy, buttery taste of traditional mashed potatoes and it...
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