roasted maple sweet potatoes

Roasted Maple Sweet Potatoes

I have never met a sweet potato that I didn’t like. Most people associate these orange beauties with pie, but there are many ways to serve up this versatile veggie. Roasted maple sweet potatoes is an easy, favorite dish that takes very little preparation. This...

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Crystals To Attract Love

Crystals to Attract Love

Crystals use their unique energetic potential to attract plenty into user’s lives. The crystal of unconditional love, the rescue stone, and the stone of the compassionate heart are renowned for bringing love into people’s lives. With this powerful capacity in the palm of your hands,...

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kale bacon frittata

Kale + Bacon Frittata

Breakfast is a dish that is often overlooked outside of the weekends. We tend to overthink it, believing that there is simply not enough time to prepare such a dish on busy weekdays. Realistically, however, it takes very little time to cook up a frittata,...

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Transform Your Energy Frequency

Transform Your Energy Frequency

How to change your frequency or raise your vibration? As energetic beings, we have the potential to attract and repel virtually anything we wish to come to fruition in our lives. This transformative process all starts with our energy frequency being in line with who...

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How To Lean Inside By Jay Pryor

How To Lean Inside | Jay Pryor

I have always believed that if we could talk face-to-face, share our hearts and listen to the experience of one another with an open mind that we would find commonality.  That is how we truly transform in the most important ways.  How we resonate more...

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