The old adage “I’ll see it when I believe it” exists for a very good reason. The power of belief is amazing. Similar to an intention, a belief is founded in faith and confidence. While there is no “right” or “wrong” way to believe, it’s...
Read More
Self-esteem is foundational to living a fulfilled life. It is only by understanding how self-esteem is built that we can start being mindful about continuing to create an empowered life from the inside out. Life is a reflection of what we feel inside. We literally change...
Read More
The phrase “nobody is perfect” may be true, but we live our lives trying to reach perfection regardless. After all, who doesn’t want the picture-perfect life? The media reinforces this desire by urging us to find that perfect man, have the perfect career, reach that...
Read More
What makes you who you are? It is a mixture of your soul essence, your spirit - your physical, mental and emotional self - along with all of the life experiences that make up your years. This goes all of the way back to the time...
Read More
One of the most-craved foods is chocolate. If you are not the chocolate loving type, chances are you know at least one person who has an affinity for chocolaty pleasures. Deprivation is never the answer. With this chocolate bark recipe, there is no reason to...
Read More
We all want to believe that what we see is real, but is reality real? Are you working on creating your reality? In almost every branch of science, it proves to be true, save for one - quantum science. Quantum reality theory and philosophy has been...
Read More
Today, we are talking about connecting with our spiritual gifts. It is easy to feel a lack of clarity or feel like it’s hard to decide on the next steps in life. Only by connecting deep within and to universal energy do we find the...
Read More
‘Tis the season of snowmen, snowflakes….and stress? It is a merry and happy time of year and yet, there can be some real stressors. Lets face it, stress is impacting us every day of the year in more ways than we probably realize. Let's learn...
Read More
Your weekend BBQs will never be the same once you’ve had a taste of these healthy, belly lovin’ BBQ meatballs. Your friends and family will be pleasantly surprised (and completely obsessed) by these natural wonders. Rest assured that they’ll probably be too busy snapping up...
Read More
Have you ever given up on something and looked back thinking maybe you could have made it work? Giving up happens in relationships, with our health goals, in business and in every area of life. You might secretly be thinking, I know I need to...
Read More