banana pancakes

Banana-licious Pancakes Recipe

Why settle for standard pancakes when you can indulge in healthy energy-giving banana filled ones? These banana pancakes not only taste sensational, they pack a vitamin punch with a healthy dose of almond meal. This recipe is a great option for those of you who...

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Healing With The Frequency Of Sound

Healing with the Frequency of Sound

Voice is a frequency and a powerful communicator of both energy and intention. Have you ever observed how someone’s voice can have a healing effect on you almost instantaneously? Humans have long observed the healing properties of vocal toning for centuries. What does your tone...

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