Sessions: Contraction and Expansion
Do you have days when you feel "off" and just want to stay in bed? This short podcast episode about contraction and expansion may set you free! Today we are talking about...
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What Is Causing Me to Self-Sabotage? And How Do I Fix It?
A new year is often the time to dream of new possibilities, especially when it comes to taking on new challenges, personal growth, and becoming the fullest realization of the person we desire to be in life. The most common experience people face when attempting...
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Divine Feminine and Masculine | Madelyn Moon
We are most definitely growing and experiencing real life growing pains. Yet we have each other and a place to come each week to be our truest selves, whether feminine or masculine, and explore how to bring more of that into our daily lives. Today, we...
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Fiesta Salad with Avocado Dressing
This salad is as fun to eat as it sounds! Dressings can be tricky when you’re trying to eat healthy, but this creamy avocado dressing is made with one of the most nutritious foods known to man – avocado. Avocados are a good source of pantothenic acid,...
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Sessions: Afraid To Rest
Are you afraid to rest? We live in a society that drives us - almost to the point of affecting our health and happiness. Today we are talking about...
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6 Tips to Make 2019 Your Best Year Yet
Let's talk about resolutions to make 2019 your best year yet! A brand new year is here, so now is the perfect time to harness the power of change and really define what the coming year will mean for you. To help you make the...
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Sharing Your Truth | Louisa Meyer
Sharing your truth is not always easy. It can take some time and careful consideration before you speak it to those you love. There is no fast route to seeking out the truth, but the path to understanding our inner most emotions is important; and...
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Sessions: On A Pedestal
We are jumping right into talk about hierarchy and how we diminish our own power by putting people on a pedestal. Today we are talking about...
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The Most Popular Episodes of The Soul Frequency Show
It is the perfect time of year to catch up on some episodes and keep our frequency high as we head into the New Year. So, welcome to the most popular episodes show! One of my favorite things to do over the holidays is to...
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Naturopathic Oncology | Dr. Heather Paulson
Did you know that according to a report for the President's Cancer Panel (a three-person panel that reports to the U.S. president on the National Cancer Program) approximately 41 percent of Americans will be diagnosed with cancer during their lifetime, and about 21 percent will...
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