Beautifying Banana Nut Muffins Recipe

Beautifying Banana Nut Muffins

Wake up to the aroma of fresh baking bread without any guilt.  These banana bread muffins have all the beautifying nutrients you could wish for in a treat. With a wide range of vitamins and minerals, such as Vitamin B6, Manganese, Vitamin C, Potassium, Dietary...

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Know Thyself by Peter Roth

Know Thyself | Peter Roth

There are so many ways to know thyself, and we are going to dive into these ways this year on the show.  The coolest part about the journey inwards is that we resonate with different tools, learning, and practices at different times. I remember when I...

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vegan burrito bowl recipe

Southwestern Vegan Burrito Bowl

Craving some vegan Mexican food, but unsure where to begin? Start right here with our healthy yet delicious Southwestern Vegan Burrito Bowl! We’ve selected the best ingredients to satisfy your every craving without that overstuffed feeling. This spectacular vegan bowl contains everyone’s favorite black beans. They...

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The Rise by Danette May

The Rise | Danette May

The one thing I love is a powerful story of transformation.  I personally know the courage it takes to rise like a phoenix out of the ashes of the old, stand in your truth, and create a new reality in your life. It is one of...

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