Does it feel like the world is spinning? Like a virus has taken over your daily life. In light of many current events, we are being called to a higher perspective. In this episode, I offer some new perspectives on this important time in history. I...
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Broken Body - Part I |- This week I would like to start with a 2 part series, called the Broken Body. I have been guided to this and I want to show a case study on something I've been through with my own healing. You...
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Enneagram and Coffee - I’ve listened to your requests! Today, I’ve got an incredible guest on the show, and we’re talking all about THE ENNEAGRAM. And if you haven’t heard of the enneagram, don’t worry—you’re in for a treat. I’ll give you a little hint—the enneagram is...
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The Anger Revolution: Why Expressing Anger Is a Good Thing Anger is one of the most repressed emotions in our society. We’ve been taught that feeling angry is ugly and bad and something that should be avoided. Expressing any of the negative emotions is viewed as...
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Feeling Confident in Relationships “I identify as having an anxious attachment style. How can I feel more confident in my relationship? I trust my partner completely and I don’t feel that I have trust concerns at all. It's almost like I have unconscious worthiness issues. I don’t...
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Inventor, pioneer, researcher, teacher—my guest on this episode has devoted her life to the study of the human biofield and the healing effects of vibrational sound. At 18 years old, Eileen McKusick found her mind and spirit dangerously divided… She grappled with bulimia and craved a different...
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Fearing Money and Failure - “My $1,000 question is around my block around money to step into my truth/change my career. I have always had a belief that it is not safe to make a change let alone think about making a change in a direction...
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Do you feel like life is passing you by? This episode is for you. My guest on this episode just released a new book called Stop Missing Your Life: How to Be Deeply Present in an Unpresent World. Back in 2012, Cory Muscara decided to take a vow...
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“All my life I’ve struggled at various times with needing affirmation from others. This could be through social media likes, text messages, and/or one on one personal interactions. I’d enjoy hearing your thoughts on how to reframe my perspective so that the need to be...
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5 Steps Stop Stalling and Start Manifesting. Maybe you’ve used manifestation techniques in the past that didn’t work for you. Maybe you keep holding yourself back in different ways. Here are 5 steps to help you stop stalling and start manifesting: 1. Find out who you...
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