6 steps to more self-love

6 Steps to More Self-love

We all know we must embody it. Self-love. We know the importance of self-love and the value of feeling at home within ourselves in order to live our best lives. Psychology Today writes about self-love in this way: “Self-love is a state of appreciation for...

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can you have it all romi neustadt

Can you have it all? | Romi Neustadt

Health? Happiness? Delicious marriage? Energy to chase the kids around and run a business? And feel sane doing it? Romi Neustadt believes you can have it all! My guest today is a former lawyer and PR executive. Romi left that high-stress life to become an entrepreneur,...

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lunar abundance

Lunar Abundance | Dr. Ezzie Spencer

The Moon’s familiar face changes over 28 days, growing from the silent new into the mesmerizing full and back again. It’s absolutely magic… And for so many reasons! Her phases reflect back light – both the Sun’s and our own… In this episode, I invited my...

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4 reasons we resists what we most desire

4 Reasons we resist what we most desire

Have you ever wondered why you feel resistance to the things that you desire the most? Here are 4 reasons we resist our own desires (and what to about it).   1. We need it so much that we repel it When we truly desire something with our...

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the schuman resonance

Sessions: The Schumann Resonance

Today I want to talk about 'The Schumann Resonance' - this is a particularly good time to talk about it. For those who never heard about it: I will also talk about what it is. Link to track the Schumann Resonance - http://sosrff.tsu.ru/new/shm.jpg You can still send...

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Luscious Hustle

Luscious Hustle | Betsy and Laura

Betsy Milne and Laura Milne from Luscious Hustle join me in this episode of the Soul Frequency Podcast. We talk about how business and branding is transforming into a higher space… Nope, they’re not sisters… But their story is magic! They may share a last name, but...

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5 steps to fining your passion

5 Steps To Finding Your Passion

“People with great passion can make the impossible happen” -Unknown  So, what are some steps we can take to find our passion? We all have something that we are passionate about. That activity or cause that makes us jump out of bed in the morning with excitement ready...

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