waking up shanna lee

Sessions: Waking Up

This is the wake-up episode! Let's talk about waking up! I am sure many of you have been on this path for a while, some of you might be just finding this path and starting to take a look at your life. Listen to this...

Read More
clint ober grounding

Grounding | Clint Ober

Feeling frazzled? It’s time to ground yourself—connect your body to the Earth and sync up with the electromagnetic field. We’re part of this planet, but our busy modern lives tend to disconnect us from nature—and what are the effects of that on our minds, bodies, and...

Read More
stop controlling me shanna lee

Sessions: Stop Controlling Me

Today we want to talk about how to 'Stop controlling me'. I get a lot of questions about 'controlling'. Especially in times of great change - where we are in - people feel out of control.   You can still send in your $1000 question to info@thesoulfrequency.com...

Read More
8 Ways to Let go and Become more Peaceful

8 Ways to Let go and Become more Peaceful

We all want to feel more peaceful, especially in these modern times where we are so subjected to stressful situations. So, how can we let go in order to feel more calm? How can we move towards greater peace in our lives?   Here are 8 ways...

Read More
the 12 chakras april pfender

The 12 Chakras | April Pfender

You’re a multidimensional being—yes, you! And according to Reiki Master April Pfender, you’ve got 12 chakras—yes, TWELVE! You’re probably familiar with the 7 colors of the chakra rainbow, but that’s just in your body… Where are these extra energy centers? And what do they do? These transpersonal...

Read More
debi silber

Trust Again | Dr. Debi Silber

When a loved one breaks our trust, the trauma on our self-esteem can prevent us from moving forward with an open heart. Of course, you don’t need me to tell you that—everyone has had their heart broken… But betrayal never visits alone. With it come shame, and...

Read More
karma releasing shanna lee

Sessions: Karma Releasing

Today I want to talk about Karma Releasing - Super important topic. The next months we are traveling through a lot of intense changes. There is a lot of opportunity in this time. It is a secret time! You can still send in your $1000 question...

Read More
5 things i learned from shadow work

5 Things I Learned From Doing Shadow Work

”One does not become enlightened by imagining figures of light but by making the darkness conscious.- Carl Jung   So, what is shadow work? The shadow is a collective term, first used by Swiss psychiatrist Carl Jung, to describe everything within ourselves that we have disowned or suppressed. This...

Read More