Signs You Are Ready

Signs You Are Ready

Just as we are about to cross over a threshold and courageously step toward our purpose, there is a readiness that happens. It happens for everyone at a different time. Sometimes it happens just in one area of your life (career, personal relationships or love...
Sessions: The Value of Innocence

Sessions: The Value of Innocence

This week on The Soul Frequency, we are talking about innocence. We live in a world that comes with many challenges. We live in a density and reality where we contend with a myriad of things, some of which are difficult. In today’s episode, we discuss living in an...
Being Proactive Vs Reactive

Being Proactive Vs Reactive

We’ve all been there: we’re chugging along through the week, everything’s going (seemingly) great and — wham! Something happens that disrupts our flow, our energy (and honestly our emotional regulation). Suddenly, we’re reacting to what just happened. Maybe it’s a...
Feel Better in 5 Minutes | Amanda Hainline

Feel Better in 5 Minutes | Amanda Hainline

So, can we actually feel better in five minutes? Is that possible? Today on The Soul Frequency I sat down with the wonderfully spiritual Amanda Hainline, to learn how we can! Amanda has worked in energy healing for fifteen years and helps clients from all over the...