Sessions: Self – Compassion

Sessions: Self – Compassion

Today we want to talk about ‘Self – Compassion’. Bridgette asked this $1000 question – “I just finished listening to Sunday’s podcast. I feel I have SO MUCH compassion for others, but SO LITTLE for myself. And I feel many of my friends...
Facing Adversity | Michael Taylor

Facing Adversity | Michael Taylor

Who are you destined to be? What is spirit calling you to become? It’s only through overcoming adversity that you can ever find out… Coach, motivational speaker, and radio show host Michael Taylor joins us today. He’s the author of Adversity is Your Greatest Ally: How...
Sessions: Real Talk

Sessions: Real Talk

Today we want to talk about ‘Real Talk’. I want to start with some real talk about what I have experienced. I wanted to share it because everything we go through in life, there are lessons and it is valuable. Even the most difficult things when you think...
Cool New Things | Chelsea & Mitch

Cool New Things | Chelsea & Mitch

Do you reach for that third cup of coffee after lunch? Jittery, anxious, and overstressed at work? There’s a better way! Your holistic health—it’s those little foundational habits you choose throughout your day to support your sense of wellbeing. There’s no magic pill...