by Shanna | Jun 28, 2020 | The Soul Frequency Show
What is ‘Trauma Bonding’? I think it is very important at this time because we want to understand the patterns we are in. Those patterns can be positive and uplifting and also patterns can feel negative. The more we exist and create new patterns that are...
by Shanna | Jun 26, 2020 | Information
What is emotional eating? Emotional eating is the habit of turning to food whenever we are feeling something. We may eat some extra food when we are happy and in great company, and that’s okay. It’s okay to love food. It’s okay to enjoy eating. However, the purpose of...
by Shanna | Jun 24, 2020 | The Soul Frequency Show
Ready to radically shift your reality? It takes inner work. My guest today is Stephanie Bellinger, founder of Spiritual Boss Babe and creator of the Spiritual Boss Babe Podcast. She works with spiritual entrepreneurial women from all over the world. She’s...
by Shanna | Jun 21, 2020 | The Soul Frequency Show
In this sessions’ episode, I want to dig a little deeper into the Schuhmann Resonance. I got a couple of questions about the chart and how to look deeper into this. I want to give you some more detail and take you through the chart. Here is the link to track the...
by Shanna | Jun 17, 2020 | The Soul Frequency Show
If you experience burnout, you’ll want to hear what’s inside this episode… Between chasing after kids, building a business, and keeping the laundry mountain at bay, for women entrepreneurs, burnout is all too common! My guest today teaches these women how to never...
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