Stop Missing Your Life | Cory Muscara

Stop Missing Your Life | Cory Muscara

Do you feel like life is passing you by? This episode is for you. My guest on this episode just released a new book called Stop Missing Your Life: How to Be Deeply Present in an Unpresent World. Back in 2012, Cory Muscara decided to take a vow of silence for six...
Sessions: Needing Affirmation from Others

Sessions: Needing Affirmation from Others

“All my life I’ve struggled at various times with needing affirmation from others. This could be through social media likes, text messages, and/or one on one personal interactions. I’d enjoy hearing your thoughts on how to reframe my perspective so that the need to be...
From Anxiety To Love | Corinne Zupko

From Anxiety To Love | Corinne Zupko

With me on this episode today is Corinne Zupko, and she is the author of the award-winning book From Anxiety to Love. Corinne used to feel paralyzed by anxiety, and she was diagnosed with multiple anxiety disorders and felt her life was passing her by. She could feel...
Sessions: Is It Intuition or Anxiety?

Sessions: Is It Intuition or Anxiety?

Is it Intuition or Anxiety? “I live with anxiety so I’m unclear if something is a gut feeling or just my anxiety.  I don’t know how to follow my intuition because I’m not sure if that’s what I’m hearing or if it is anxiety.” Send your $1000 question to...