3 Steps to Stop Fear and Negativity

3 Steps to Stop Fear and Negativity

Fear and negativity are powerful emotions, which can drag down your soul frequency if you give them even the slightest chance. Let’s dive into how to overcome negative thoughts and fears.  It’s wonderful to know that you don’t have to stand by and let these...
Broke Ass to Badass | Kimi + Pua

Broke Ass to Badass | Kimi + Pua

In this episode, I’m talking to two amazing ladies who are business building queens. They help other awesome people create a business that is aligned with who they are.  You can imagine that the three of us saw eye to eye on a lot of things. We have not talked a...
Sessions: Is Your Body Crying?

Sessions: Is Your Body Crying?

Let’s get in tune with our bodies so we can answer the question, “Is your body crying?” Today we are talking about… —The Thanksgiving night I will never forget —What are the ways the body cries? —The one question you should ask your body —Why...
Behind The Scenes | The Soul Frequency Show

Behind The Scenes | The Soul Frequency Show

Today in honor of launching this new book baby into the stratosphere, we are having a very special episode. I am bringing you behind the scenes.  Hear how we shift energy, raise people’s frequencies by sharing with their conscious mind through words, and create an...
Sessions: Navigating Big Changes

Sessions: Navigating Big Changes

Here’s some tips about navigating big changes. Today we are talking about… —The truth about big changes —Rapid changes and expansion —Cycling through the anatomy of transformation —New levels of healing Real. Honest. Raw. Conversations that make you think,...