by Shanna | May 30, 2018 | The Soul Frequency Show
My own life story makes me think that it is very natural to move our bodies to the music, but sometimes the structure or expectation gets in the way. Today, we are talking about our bodies, dance and how it can help heal the past while opening up new levels of joy. It...
by Shanna | May 25, 2018 | Energy Frequency, Information
Voice is a frequency and a powerful communicator of both energy and intention. Have you ever observed how someone’s voice can have a healing effect on you almost instantaneously? Humans have long observed the healing properties of vocal toning for centuries. What does...
by Shanna | May 23, 2018 | The Soul Frequency Show
Have you ever tried to meditate and had your mind go wild? Do you ever feel like you are not quite sure you’re doing it right? I am sure most of us have felt that way. If you have experienced either of those you are going to love this absolutely refreshing perspective...
by Shanna | May 18, 2018 | Food and Nutrition, Information
If you are on the road to aligning your energies with a higher frequency, it is important to ensure you are providing your body with quality high frequency foods and eating for a higher vibration. Today we are going to look at the 5 types of high frequency foods that...
by Shanna | May 16, 2018 | The Soul Frequency Show
Have you ever been on a diet? I bet at one point or another, you have in some form. Did it make you feel excited, happy, free, joyful and self-loving? Well, if it did you may want to stick with that. If your experience was not all of those things, we are going to...
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