Mind Body Medicine | Dr. Kim D’Eramo

Mind Body Medicine | Dr. Kim D’Eramo

You may have heard of the term MindBody medicine, but have you ever heard about the octaves of consciousness? This episode will have you loving MindBody medicine like never before and broadening your definition of it. This episode is going to raise your frequency and...
The Power of Belief:  3 Things You Need To Know

The Power of Belief:  3 Things You Need To Know

The old adage “I’ll see it when I believe it” exists for a very good reason. The power of belief is amazing. Similar to an intention, a belief is founded in faith and confidence. While there is no “right” or “wrong” way to believe, it’s important to understand how it...
Building Self Esteem | Clarissa Burt

Building Self Esteem | Clarissa Burt

Self-esteem is foundational to living a fulfilled life.  It is only by understanding how self-esteem is built that we can start being mindful about continuing to create an empowered life from the inside out. Life is a reflection of what we feel inside. We literally...
How to End Perfectionism

How to End Perfectionism

The phrase “nobody is perfect” may be true, but we live our lives trying to reach perfection regardless. After all, who doesn’t want the picture-perfect life? The media reinforces this desire by urging us to find that perfect man, have the perfect career, reach that...
Healing Your Birth Story | Anne Margolis

Healing Your Birth Story | Anne Margolis

What makes you who you are? It is a mixture of your soul essence, your spirit –  your physical, mental and emotional self –  along with all of the life experiences that make up your years.  This goes all of the way back to the time in your Mother’s womb...